How Much Will My Collaborative Divorce Cost?
This is an important question...and the answer is complicated! Video below.
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Beth Proudfoot, LMFT
Jan 28, 20211 min read
Is It Okay to Cry in Front of Your Kids?
Here's a link to a lovely article in Good Housekeeping Magazine. I was honored to be asked to contribute! https://www.goodhousekeeping.co...
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Beth Proudfoot, LMFT
Jan 27, 20213 min read
Thinking About Getting a "Corona Divorce?
Yes, it is possible to get divorced despite the challenges of the pandemic and economy. Added bonus: the creativity needed right now can...
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Beth Proudfoot, LMFT
May 26, 20204 min read
Can't Sleep? Try These 10 Things
When you are stressed to the max, your body thinks you’re in danger and keeps you awake. Your logical mind knows, of course, that you...
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Beth Proudfoot, LMFT
Apr 25, 20201 min read
It's Possible to Get Divorced in California This Year
COVID-19 has changed everything, including how couples proceed with their divorces in California. With the courts closed, mediation and...
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Beth Proudfoot, LMFT
Dec 7, 20191 min read
Random Acts of Kindness Christmas Tree II - What is an ROAK?
Here's the second video in this series. :-)
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Beth Proudfoot, LMFT
Nov 30, 20191 min read
The Random Acts of Kindness Christmas Tree
Word has gotten out about this tradition, which I started during my own divorce. So many people have asked me to say more about it! So, I...
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Beth Proudfoot, LMFT
Oct 9, 20192 min read
"Why Do I Need Such a BIG Team for my Collaborative Divorce??"
Collaborative divorce is all about having a great team.
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Beth Proudfoot, LMFT
May 28, 20191 min read
Why I Work in Collaborative Divorce
For me, it's all about the kids.
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Beth Proudfoot, LMFT
Oct 31, 20183 min read
Feeling Stressed about the Holidays?
One helpful way to look at stress is to think of it as a buildup in your body of the chemicals your brain puts out every time you have to...
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Beth Proudfoot, LMFT
Oct 18, 20181 min read
Building Trust About Money in Divorce
Are you afraid your ex will hide assets or use other tricks to cheat you out of your share of your community property? If so, you're not...
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Beth Proudfoot, LMFT
Sep 21, 20183 min read
You Should Be...Guilty! How to Break the Cycle of Shame
I see the destructive cycle of shame almost every day as a child therapist. Example: One of my young clients was traumatized by a...
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Beth Proudfoot, LMFT
Sep 6, 20183 min read
Divorce is Stressful! Here’s How to Take Care of Yourself
Every time you have to make a decision, or experience a strong feeling, your brain sends out "stress hormones" to the rest of your body....
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Beth Proudfoot, LMFT
Jun 8, 20182 min read
Helping Children to Feel the Fear and Do It Anyway
So, I went zip-lining in the redwoods recently. Imagine me with hands on hips, like a cowboy in chaps, cooling surveying the toe of my...
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Beth Proudfoot, LMFT
Apr 14, 20182 min read
Rebuilding After Divorce: How Children Overcome Trauma
Children can be quite resilience. After a major change or loss, though, they need time and space to play and rebuild. About a year ago, I...
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Beth Proudfoot, LMFT
Apr 13, 20183 min read
Betrayal: How Can I Feel Right Again After What I've Done?
So, you blew it. You made a mistake which has deeply hurt someone you once loved. There were all kinds of good reasons why you did what...
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Beth Proudfoot, LMFT
Apr 12, 20182 min read
How Could You Do This To Me? Healing after Betrayal
Even small betrayals are felt deep in the soul. Big betrayals, betrayals by the people we care the most about or are the most committed...
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Beth Proudfoot, LMFT
Apr 7, 20182 min read
On Love and Screens and Whether They Can Coexist
I visited my doctor recently, and she shared with me her frustration about the new regulations requiring doctors to keep electronic...
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Beth Proudfoot, LMFT
Apr 7, 20185 min read
Playing With Death
We don’t have a good way of explaining death to children in our culture anymore. We don’t talk about death. We try to pretend that it...
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Beth Proudfoot, LMFT
Apr 2, 20182 min read
Everything Changes
The yoga guru Sri Sri Ravi Shankar describes life’s journey as a bus ride. We don’t get a group ticket. Each of us has our own point of...
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