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Beth Proudfoot, LMFT
Jan 28, 20211 min read
Is It Okay to Cry in Front of Your Kids?
Here's a link to a lovely article in Good Housekeeping Magazine. I was honored to be asked to contribute! https://www.goodhousekeeping.co...
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Beth Proudfoot, LMFT
Oct 31, 20183 min read
Feeling Stressed about the Holidays?
One helpful way to look at stress is to think of it as a buildup in your body of the chemicals your brain puts out every time you have to...
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Beth Proudfoot, LMFT
Sep 21, 20183 min read
You Should Be...Guilty! How to Break the Cycle of Shame
I see the destructive cycle of shame almost every day as a child therapist. Example: One of my young clients was traumatized by a...
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Beth Proudfoot, LMFT
Jun 8, 20182 min read
Helping Children to Feel the Fear and Do It Anyway
So, I went zip-lining in the redwoods recently. Imagine me with hands on hips, like a cowboy in chaps, cooling surveying the toe of my...
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Beth Proudfoot, LMFT
Apr 7, 20182 min read
On Love and Screens and Whether They Can Coexist
I visited my doctor recently, and she shared with me her frustration about the new regulations requiring doctors to keep electronic...
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Beth Proudfoot, LMFT
Apr 7, 20185 min read
Playing With Death
We don’t have a good way of explaining death to children in our culture anymore. We don’t talk about death. We try to pretend that it...
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