Beth Proudfoot, LMFTJan 28, 20211 minIs It Okay to Cry in Front of Your Kids?Here's a link to a lovely article in Good Housekeeping Magazine. I was honored to be asked to contribute! https://www.goodhousekeeping.co...
Beth Proudfoot, LMFTOct 31, 20183 minFeeling Stressed about the Holidays?One helpful way to look at stress is to think of it as a buildup in your body of the chemicals your brain puts out every time you have to...
Beth Proudfoot, LMFTSep 21, 20183 minYou Should Be...Guilty! How to Break the Cycle of ShameI see the destructive cycle of shame almost every day as a child therapist. Example: One of my young clients was traumatized by a...
Beth Proudfoot, LMFTJun 8, 20182 minHelping Children to Feel the Fear and Do It AnywaySo, I went zip-lining in the redwoods recently. Imagine me with hands on hips, like a cowboy in chaps, cooling surveying the toe of my...